Carey Kepler, Level 2 Crossfit Trainer, whips her 615 -700am Tuesday/ Thursday Boot Campers into shape. Traditionally Crossfit Centrals Boot Camps have a high ratio of Women to Men, but Carey's Kick Butt workouts and no nonsense approach, has attracted a strong male following. If you think you’re fit and up to a challenge, I dare you to take on Carey's "Crossfit on the Hill". The women that show up will probably beat you too. 
www.crossfitcentraloth.blogspot.com
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