Bear proving once again that it is mind over matter.WOD
For Time:
Clean and Jerk
135 lbs X 30
Posted by Michael
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Free Boot Camp Workout Once a Month
Next Date: December 13th 830am.
For information about Crossfit Central Indoor programs, please re-direct to our main website CrossfitCentral.com
Contact 512-507-6450 info@crossfitcentral.com
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