Tazia in her 1st Crossfit Workout. I think she is a natural! Not bad kipping form from a 12 year old.WOD
Annie are you OK?
21-15-9
Row
DB Thrusters
KB Sumo DLHP
Burpees
MB Cleans
posted by Michael
Wall Ball
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Next Date: December 13th 830am.
For information about Crossfit Central Indoor programs, please re-direct to our main website CrossfitCentral.com
Contact 512-507-6450 info@crossfitcentral.com
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