
WOD
For Time:
13 DeadLift
13 Dumbell Bench
13 KB Squat Cleans
13 DB Shoulder Press
13 DB Lunges
13 Dips
13 Overhead Squats
13 HandStand Pushups
13 Pull-Ups
13 Thrusters
13 Pushups
13 Renegade Rows
13 Power Shrugs
Posted by Michael
Building A Fit Community Austin Texas Contact:512-507-6450 info@crossfitcentral.com LICENSED AFFILIATE OF WWW.CROSSFIT.COM
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