Julie of CF Central and Mike of Crossfit Rockwall off and running as the First ever CF Central Fittest Games Event gets launched off.WOD
Roaming Phat Cindy
As many RDs in 20 Minutes:
400 M Run
5 Pull-ups
10 Push-ups
15 95lb Squats
Posted by Michael
Showing posts with label Fittest Games. Show all posts
Showing posts with label Fittest Games. Show all posts
Tuesday, February 12, 2008
The Fittest Games Begins
Julie of CF Central and Mike of Crossfit Rockwall off and running as the First ever CF Central Fittest Games Event gets launched off.WOD
Roaming Phat Cindy
As many RDs in 20 Minutes:
400 M Run
5 Pull-ups
10 Push-ups
15 95lb Squats
Posted by Michael
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