Rageball is just the excercise to get forget about all the other stresses that life may bring.WOD
30-20-10
Rageball
Kettlebell Swings
Pull-ups
Posted by Michael
Showing posts with label dynamax med balls. Show all posts
Showing posts with label dynamax med balls. Show all posts
Friday, February 22, 2008
Releasing Tension
Rageball is just the excercise to get forget about all the other stresses that life may bring.WOD
30-20-10
Rageball
Kettlebell Swings
Pull-ups
Posted by Michael
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