Building A Fit Community Austin Texas
Contact:512-507-6450 info@crossfitcentral.com
LICENSED AFFILIATE OF WWW.CROSSFIT.COM
Thursday, October 19, 2006
Bone Appetit!
Crossfit is a fully functional core to extremity training regiment utilizing weightlifting, gymnastics, and sprinting done at relative high intensities scalable to all levels of fitness. Fight Gone Bad is one of www.crossfit.com toughest workouts.
New outdoor Boot Camp blog for Crossfit Central! All Out door programs will be featured here. This is the origanal Crossfit Central web site. Visit the Archive links for all old post.
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