What a turnout. Consistant 20 to 25 people at all 6 workout this week from first timers to Pros.
Lisa said she is taking the Fittest games.
WOD
For Time:
Row 1000 M
100 Russian Twist
75 Sit-ups
50 Thrusters
25 Pull-ups
Posted by Michael
Friday, January 04, 2008
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