Tuesday, February 12, 2008

The Fittest Games Begins

Julie of CF Central and Mike of Crossfit Rockwall off and running as the First ever CF Central Fittest Games Event gets launched off.

Roaming Phat Cindy
As many RDs in 20 Minutes:
400 M Run
5 Pull-ups
10 Push-ups
15 95lb Squats

Posted by Michael

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